Staying Hydrated with an Ileostomy or Urostomy
Hydration is especially important with an ileostomy or urostomy, where the body can lose more fluid and salts than usual.
Why it matters
With an ileostomy, the large bowel (which normally absorbs water) is bypassed, so more fluid leaves the body. In hot weather or illness, the risk of dehydration rises further.
Signs to watch for
Dark urine, headaches, tiredness, dizziness, dry mouth and cramps can all signal dehydration. If output is very high and watery, you may also be losing salts.
Staying topped up
Sip fluids steadily through the day rather than large amounts at once. If output is very high, drinks containing salts and sugar (oral rehydration solutions) can replace lost electrolytes better than water alone. If you cannot keep up with fluid losses, seek medical advice promptly.
This article provides general information and is not a substitute for medical advice. Always follow the guidance of your stoma nurse, dietitian or healthcare professional.
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